💪 Locked In

One coach
Your goal.

We've got your details. A CMN GND coach will text or call you within 24 hours to book your free 45-min intro session. No pressure, no cost.

1

Coach reaches out

Within 24 hours - text or call. Whichever suits you. We'll match you with the right coach for your goal.

2

Free intro session

45 minutes. Movement chat, quick assessment, chat through your goals. Zero commitment.

3

If it clicks, we build your plan

Package tailored to your goal + schedule. If it doesn't click, walk away - no pressure, no cost.

Meet our coaches

Every coach at CMN GND runs PT alongside group classes. Small, tight team - every one of them lives and breathes coaching.

Matt Green
Matt
Maddy Bodey
Maddy
Lucinda Pernell
Lucinda
Meet the coaches → Try a group class →

Can't wait? Text 0468 080 246 and ask for a coach.

Free Intro Session · CMN GND Personal Training
1-on-1 Coaching

One coach.
One goal.
Your plan.

Personal training with a CMN GND coach. Book your free intro session. No pressure, no cost - meet your coach, chat what you're after, do some movement work.

  • ✓ Free 45-min intro session
  • ✓ Coach matched to your goal
  • ✓ Rehab, strength, cutting, comp prep - whatever
  • ✓ If it clicks, we sort your package. If not, walk away.
Book Your Free Intro

Tell us what you're after. Coach texts you within 24 hours.

No credit card, no obligation. A CMN GND coach will reach out within 24 hours to lock in your session.

How it works

Three steps. No fluff.

01
Tell us the goal
Fill the form. Rough idea of what you're after is all we need.
02
Coach reaches out
Within 24 hours. Text or call. We match you with the right coach for your goal.
03
Free intro session
45 mins. Movement, chat, plan. If it clicks, we sort your package. If not, no pressure.

Who this is for

Comeback - you've had time off (injury, life, kids) and want a coach in your corner.
Level up - you train solid but the group class isn't moving the needle on your specific goal.
Event prep - hyrox, marathon, hike, comp, wedding, whatever the deadline.
Rehab + return - coming back from a niggle or surgery, need a coach who understands loading.

Free intro.
No excuses.

45 minutes with a real coach. Zero commitment.

Book My Intro →