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01Boutique Strength & Conditioning

CMN GND
2.0

Boutique strength and conditioning built around coaching, culture, and progression.

Capped Memberships / Windsor, Melbourne
02What Makes Us Different

No Mirrors. No Egos. Just Work.

Low lights. Heavy bass. Structured training. Real coaching. Real people.

03Who It's For

You'll fit in here if…

Apply To Join The Crew
04The Experience

Boiler
Room
Energy.

Music-driven sessions. Coach-led training. A room built around energy, progression, and connection.

RNB · Hip-Hop Strength Drum & Bass Conditioning Partner Training Atmosphere-Led Coaching Capped Class Sizes
05The Training

Three sessions.
One ecosystem.

01 / Strength

Build

Mon · Wed · Fri

Structured full-body strength. Block A: a primary compound lift. Block B: accessory strength work to build out the full body. Real progression, real technique.

02 / Hybrid

Fuse

Tue · Thu

Strength meets conditioning. Athletic movement, hybrid performance, controlled intensity. The middle of the week, dialled in.

03 / Team

Assembly

Saturday

High-energy team training. Controlled chaos. Big atmosphere. The heartbeat of the week, where the whole crew comes together.

04 / RecoveryFLOW · Coming Soon
06Founding Crew

Capped to protect
the culture.

We are intentionally capped at 100 crew. Founding members lock in foundation rates for the life of their membership. Once we close founding, it never opens again.

Tier 01

Foundation

The first 30. Lowest founding rate, locked for life. Onboarding consultation, full session access, founding crew perks.

Open
Tier 02

Crew

The next 30. Founding rate, locked for life. Full session access, full crew benefits. Opens once Tier 01 closes.

Coming Soon
Standard

Standard Rate

Standard pricing applies once founding tiers fill. Same training, same coaching, no founding lock-in.

After Founding
FillingTier 01 spots holding fast
07The Crew

People stay
for the
Crew.

People come for training. They stay because they finally found their people.

08The Process

We talk first.

Every member begins with a consultation. No pressure. No sales pitch. Just a real conversation about your goals and whether CMN GND is the right fit.

01

Apply

Submit your application below. A coach will reach out within 24 hours.

02

15-Minute Consult

A real conversation. Goals, training history, what you're looking for. No pressure.

03

Start Training

If it's a fit, we get you set up in the FusionHub app and book your first session.

09Apply

Submit your
application.

A coach will reach out within 24 hours to lock in your consultation. No pressure. No sales pitch.

If you've been thinking about it, this is the round to come in on.

Limited Memberships Available

Application In.

We've got your details. A coach will reach out within 24 hours to lock in your consultation.

In the meantime, follow us at @cmngnd.windsor.