First Time
At CMN GND?
You're in the right place. Here's what to expect.
You're in the right place. Here's what to expect.
Welcome
No egos. No mirrors. No pressure. Just good people, good training, and real coaching from the moment you walk through the door.
Common Questions
No. CMN GND coaches every session at your level. Complete beginners and experienced athletes train in the same room - the coach scales the movements and load to suit.
You work at your own pace. Our coaches are on the floor to support you, not push you past your limits on day one. Everyone starts somewhere.
Yes. Your first CMN GND class is on us. No strings, no sign-up fee, no commitment. Drop your details, pick a session, show up.
Start with your first class free. Drop your details, pick a session, show up. Once you're crew, you book sessions through the FusionHub Member app.
Monday to Friday: 5:45am, 6:45am, 7:45am, 12:15pm, and 5:45pm. Saturday: 9:00am ASSEMBLY. Full timetable in the FusionHub Member app.
Every coach on the CMN GND floor is a qualified Personal Trainer. Head to the Trainers page, pick who you'd like to work with, and book direct.
CMN GND Studio is at 1 Maddock Street, Windsor VIC 3181, a boutique strength and conditioning gym in Melbourne, close to Prahran, South Yarra, St Kilda and Toorak.