First Week Free Claim →
CMN GND crew mid-session, coached and structured
The Coaches Windsor VIC

The People
Behind It.

Coaches who know your name, your goals, and where you left off last week.

Daley - Founder

01

Daley

Founder

CMN GND was built on a simple belief: training should be one of the best parts of your day.

As the founder of CMN GND and a qualified Personal Trainer, Daley has always believed that great coaching goes beyond sets, reps and heart rate zones. Having spent years playing competitive cricket, he understands firsthand the value of discipline, resilience, teamwork and showing up consistently - even when you don't feel like it.

That philosophy is what shaped CMN GND.

More than just a gym, it's a community designed to challenge people physically while supporting them personally. Every session is built to be fun, purposeful and demanding enough to help you become a little better than you were yesterday, regardless of your starting point.

The two arches in the CMN GND logo represent the foundation of everything the community stands for: people lifting one another up. Because lasting fitness isn't built through intimidation or ego - it's built through encouragement, accountability and genuine connection.

Daley's mission is simple: create an environment where people train hard, stay grounded, and become part of something bigger than themselves.

Whether you're chasing performance, confidence, strength or simply a healthier lifestyle, you'll find a coach and a community that's invested in your journey every step of the way.

Matt - Studio & Growth Manager

02

Matt

Studio & Growth Manager · Technique Specialist

With 16 years of coaching experience, Matt has helped hundreds of people build strength, confidence and better movement. Technique is his thing, and he's passionate about helping every member get the most out of every session.

When we asked him to tell us about himself, his answer was pretty simple:

"I coach. It's what I do. If I'm not coaching, I'm probably with my dog… or sleeping. 😴"

As we continue building CMN GND 2.0, Matt will be leading our coaching team, supporting our members, and helping shape the community we're creating together.

Maddy - Coach

03

Maddy

Coach · Strength & Conditioning

With a background in competitive track & field and netball spanning more than 10 years, Maddy brings an athlete's mindset, plenty of energy and a genuine love of helping people discover what they're capable of.

Her sporting background led her to study Sports & Exercise Science and ultimately into coaching, where she has spent the past two years working across both 1:1 and group training.

Maddy specialises in strength & conditioning and high-intensity, engine-building training, combining smart programming with the kind of encouragement that gets you through those final few reps when you're convinced you've got nothing left.

Her coaching style is challenging, supportive and inclusive. She wants CMN GND to be a space where you can leave the outside world at the door, train without judgement and build confidence in what your body can do.

Expect plenty of energy, a little spice, and the occasional reminder that you've probably got more in you than you think.

She'll challenge you, and she'll be right there backing you the whole way.

Lucinda - Coach

04

Lucinda

Coach · Endurance, Pilates & Yoga

Lucinda has been an athlete for as long as she can remember. Growing up, she moved between footy, tennis, gymnastics, cheerleading, skiing and snowboarding with equal enthusiasm, a kid who was always outside, always moving, always chasing the next sport. That energy never left her. After school, it carried her through the Melbourne Ironman 70.3 in 2023 and the Ballarat Marathon in 2024, two milestones that reflect the same drive that first had her lacing up as a child.

Alongside endurance sport, Lucinda has built a deep, daily relationship with movement through Pilates and yoga. In 2024, she travelled to Rishikesh, India, to complete her 200-hour Yoga Teacher Training, immersing herself in traditional practice, breathwork and mindful movement. In 2025, she went on to complete her Certificate III in Group Fitness and Certificate IV in Personal Training, rounding out a foundation built on both lived experience and formal expertise.

Come train

Your first class is on us.